Mom's Apple Cobbler with Buttermilk Biscuit Topping Recipe has a average-calorie, average-carb, average-fat and low-protein content. It is a good source of Vitamin C.
The food contains 27g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Mom's Apple Cobbler with Buttermilk Biscuit Topping Recipe, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 37% | |
Calories from Carbs | 63% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27 g | 9% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 23 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Saturated Fat | 4 g | 20% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 0 mg
Total Carbohydrates 27 g 9%
Dietary Fiber 2 g8%
Sugars 23 g
Protein 0 g
Vitamin A 6% Vitamin C 25%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 200
Protein 3 g | Carbs 30 g | Fat 7 g
Per Serving | Calories 240
Protein 1 g | Carbs 44 g | Fat 8 g
Per Serving | Calories 192
Protein 1.8 g | Carbs 36.6 g | Fat 6.3 g
Per Serving | Calories 120
Protein 2.5 g | Carbs 28.3 g | Fat 0.6 g
Per Serving | Calories 290
Protein 5 g | Carbs 26 g | Fat 19 g
Per Serving | Calories 640
Protein 5 g | Carbs 65 g | Fat 41 g
Per Serving | Calories 720
Protein 11 g | Carbs 98 g | Fat 34 g
Per Serving | Calories 460
Protein 8 g | Carbs 52 g | Fat 26 g