Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Appetizer Sausage Balls in Blankets - Recipe and Nutrition Facts
33

Appetizer Sausage Balls in Blankets Recipe

Appetizer Sausage Balls in Blankets has a average-calorie, low-carb, high-fat and average-protein content. It is a good source of Thiamin.

The food contains 8.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as an Appetizer.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Appetizer Sausage Balls in Blankets, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat66%
 Calories from Carbs17%

Why this is good for you

  • High in Thiamin

Why this is bad for you

  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A350 IU7%
Vitamin C0.6 mg1%
Thiamin0.39 mg26%
Niacin3.4 mg17%
Vitamin B60.1 mg5%
Folate52 mcg13%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium120 mg12%
Iron1.6 mg9%
Magnesium16 mg4%
Potassium89 mg2.5%
Sodium275 mg11.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.3 g2.8%
Dietary Fiber0.4 g1.6%
Sugars0.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.1 g16.2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.1 g21.7%
Saturated Fat7.2 g36%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 193 Calories from Fat 127

% Daily Value *

Total Fat 14.1 g 21.7%

Saturated Fat 7.2 g 36%

Trans Fat

Cholesterol 45 mg 15%

Sodium 275 mg 11.5%

Total Carbohydrates 8.3 g 2.8%

Dietary Fiber 0.4 g1.6%

Sugars 0.1 g

Protein 8.1 g 16.2%

Vitamin A 7% Vitamin C 1%

Calcium 12% Iron 9%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/appetizer-sausage-balls-in-blankets/detail.aspx Embed Table:

Related Searches

34

One Two Three Sausage Balls

Per Serving | Calories 332
Protein 12 g | Carbs 21.9 g | Fat 21.5 g

40

Donna's 123 Sausage Balls

Per Serving | Calories 353
Protein 14.3 g | Carbs 22.8 g | Fat 22.7 g

46

Sausage Balls

Per Serving | Calories 40
Protein 2 g | Carbs 2 g | Fat 3 g

68

Vegan Sausage Balls

Per Serving | Calories 109
Protein 4.8 g | Carbs 14.3 g | Fat 3.5 g

36

Sausage Applesauce Appetizer

Per Serving | Calories 501
Protein 16.4 g | Carbs 28.6 g | Fat 35.6 g

33

Capicola Canapes

Per Serving | Calories 318
Protein 11.5 g | Carbs 13.3 g | Fat 24.3 g

65

BBQ Salmon and Fruit Skewers

Per Serving | Calories 322
Protein 20.5 g | Carbs 32.2 g | Fat 12.5 g

65

Greek Island Chicken Shish Kebabs

Per Serving | Calories 290
Protein 33.8 g | Carbs 9.3 g | Fat 13.1 g