Appetizer Sausage Balls in Blankets has a average-calorie, low-carb, high-fat and average-protein content. It is a good source of Thiamin.
The food contains 8.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Appetizer Sausage Balls in Blankets, and we advise that this food in moderation.
Calories from Protein | 17% | |
Calories from Fat | 66% | |
Calories from Carbs | 17% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 350 IU | 7% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.39 mg | 26% | ||
Niacin | 3.4 mg | 17% | ||
Vitamin B6 | 0.1 mg | 5% | ||
Folate | 52 mcg | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 120 mg | 12% | ||
Iron | 1.6 mg | 9% | ||
Magnesium | 16 mg | 4% | ||
Potassium | 89 mg | 2.5% | ||
Sodium | 275 mg | 11.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.3 g | 2.8% | ||
Dietary Fiber | 0.4 g | 1.6% | ||
Sugars | 0.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.1 g | 16.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.1 g | 21.7% | ||
Saturated Fat | 7.2 g | 36% |
Serving size
Amount Per Serving
Calories 193 Calories from Fat 127
% Daily Value *
Total Fat 14.1 g 21.7%
Saturated Fat 7.2 g 36%
Trans Fat
Cholesterol 45 mg 15%
Sodium 275 mg 11.5%
Total Carbohydrates 8.3 g 2.8%
Dietary Fiber 0.4 g1.6%
Sugars 0.1 g
Protein 8.1 g 16.2%
Vitamin A 7% Vitamin C 1%
Calcium 12% Iron 9%
*Based on a 2000 Calorie diet
Per Serving | Calories 332
Protein 12 g | Carbs 21.9 g | Fat 21.5 g
Per Serving | Calories 353
Protein 14.3 g | Carbs 22.8 g | Fat 22.7 g
Per Serving | Calories 40
Protein 2 g | Carbs 2 g | Fat 3 g
Per Serving | Calories 109
Protein 4.8 g | Carbs 14.3 g | Fat 3.5 g
Per Serving | Calories 501
Protein 16.4 g | Carbs 28.6 g | Fat 35.6 g
Per Serving | Calories 318
Protein 11.5 g | Carbs 13.3 g | Fat 24.3 g
Per Serving | Calories 322
Protein 20.5 g | Carbs 32.2 g | Fat 12.5 g
Per Serving | Calories 290
Protein 33.8 g | Carbs 9.3 g | Fat 13.1 g