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Animal Sugar Cookies - Recipe and Nutrition Facts
20

Animal Sugar Cookies Recipe

Animal Sugar Cookies has a average-calorie, high-carb, average-fat and low-protein content.

The food contains 60g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.53 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Animal Sugar Cookies has been given a composite ranking of 20, and sparingly.

Calorie Breakdown

 Calories from Protein1%
 Calories from Fat31%
 Calories from Carbs69%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium5 mg0.5%
Iron0 mg
Potassium9 mg0.3%
Sodium3 mg0.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate60 g20%
Dietary Fiber0.12 g0.48%
Sugars56 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.53 g1.1%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12 g18.5%
Saturated Fat7 g35%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 338 Calories from Fat 104

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 7 g 35%

Trans Fat 0 g

Cholesterol 30 mg 10%

Sodium 3 mg 0.1%

Total Carbohydrates 60 g 20%

Dietary Fiber 0.12 g0.48%

Sugars 56 g

Protein 0.53 g 1.1%

Vitamin A Vitamin C

Calcium 0.5% Iron

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Animal-Sugar-Cookies-Food-Network Embed Table:

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