Animal Sugar Cookies has a average-calorie, high-carb, average-fat and low-protein content.
The food contains 60g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.53 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Animal Sugar Cookies has been given a composite ranking of 20, and sparingly.
Calories from Protein | 1% | |
Calories from Fat | 31% | |
Calories from Carbs | 69% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 60 g | 20% | ||
Dietary Fiber | 0.12 g | 0.48% | ||
Sugars | 56 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.53 g | 1.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12 g | 18.5% | ||
Saturated Fat | 7 g | 35% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 338 Calories from Fat 104
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 3 mg 0.1%
Total Carbohydrates 60 g 20%
Dietary Fiber 0.12 g0.48%
Sugars 56 g
Protein 0.53 g 1.1%
Vitamin A Vitamin C
Calcium 0.5% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 1286
Protein 16 g | Carbs 163 g | Fat 64 g
Per Serving | Calories 72
Protein 0.91 g | Carbs 11 g | Fat 3 g
Per Serving | Calories 81
Protein 0.54 g | Carbs 14 g | Fat 3 g
Per Serving | Calories 1288
Protein 16 g | Carbs 197 g | Fat 50 g
Per Serving | Calories 385
Protein 3 g | Carbs 39 g | Fat 23 g
Per Serving | Calories 1495
Protein 3 g | Carbs 36 g | Fat 151 g
Per Serving | Calories 950
Protein 4 g | Carbs 107 g | Fat 54 g
Per Serving | Calories 139
Protein 3 g | Carbs 26 g | Fat 4 g