Fried Apple Pies 2 has a very high-calorie, average-carb, very high-fat and average-protein content.
The food contains 36g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Fried Apple Pies 2 has been given a composite ranking of 60, and in moderation.
Calories from Protein | 1% | |
Calories from Fat | 90% | |
Calories from Carbs | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1 IU | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 36 g | 12% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 15 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 151 g | 232.3% | ||
Saturated Fat | 13 g | 65% | ||
Total Trans Fatty Acids | 5 g |
Serving size
Amount Per Serving
Calories 1495 Calories from Fat 1363
% Daily Value *
Total Fat 151 g 232.3%
Saturated Fat 13 g 65%
Trans Fat 5 g
Cholesterol 9 mg 3%
Sodium 166 mg 6.9%
Total Carbohydrates 36 g 12%
Dietary Fiber 2 g8%
Sugars 15 g
Protein 3 g 6%
Vitamin A 0% Vitamin C
Calcium 2.9% Iron 11.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 42
Protein 0.73 g | Carbs 5.4 g | Fat 1.9 g
Per Serving | Calories 136
Protein 2.2 g | Carbs 21.8 g | Fat 4.6 g
Per Serving | Calories 427
Protein 12 g | Carbs 36 g | Fat 26 g
Per Serving | Calories 216
Protein 3 g | Carbs 30 g | Fat 10 g
Per Serving | Calories 385
Protein 3 g | Carbs 39 g | Fat 23 g
Per Serving | Calories 338
Protein 0.53 g | Carbs 60 g | Fat 12 g