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Fried Apple Pies 2 - Recipe and Nutrition Facts
60

Fried Apple Pies 2 Recipe

Fried Apple Pies 2 has a very high-calorie, average-carb, very high-fat and average-protein content.

The food contains 36g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Fried Apple Pies 2 has been given a composite ranking of 60, and in moderation.

Calorie Breakdown

 Calories from Protein1%
 Calories from Fat90%
 Calories from Carbs10%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1 IU0%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium29 mg2.9%
Iron2 mg11.1%
Potassium123 mg3.5%
Sodium166 mg6.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate36 g12%
Dietary Fiber2 g8%
Sugars15 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3 g6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat151 g232.3%
Saturated Fat13 g65%
Total Trans Fatty Acids5 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1495 Calories from Fat 1363

% Daily Value *

Total Fat 151 g 232.3%

Saturated Fat 13 g 65%

Trans Fat 5 g

Cholesterol 9 mg 3%

Sodium 166 mg 6.9%

Total Carbohydrates 36 g 12%

Dietary Fiber 2 g8%

Sugars 15 g

Protein 3 g 6%

Vitamin A 0% Vitamin C

Calcium 2.9% Iron 11.1%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Fried-Apple-Pies-Epicurious-53315 Embed Table:

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