Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Amoy Teriyaki and Sesame Seeds Stir Fry Sensations - Nutrition Facts
24

Teriyaki and Sesame Seeds Stir Fry Sensations

Amoy - Teriyaki and Sesame Seeds Stir Fry Sensations has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 24.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Japanese cuisine.

Based on the composite nutritive standing Amoy - Teriyaki and Sesame Seeds Stir Fry Sensations has been given a composite ranking of 24, and sparingly.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat27%
 Calories from Carbs69%

Why this is good for you

  • Very low in Saturated Fat

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1200 mg50%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate24.6 g8.2%Mid 40%Average
Dietary Fiber1.1 g4.4%Mid 40%Average
Sugars20.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.6 g3.2%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.3 g6.6%Mid 40%Average
Saturated Fat0.5 g2.5%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 146 Calories from Fat 39

% Daily Value *

Total Fat 4.3 g 6.6%

Saturated Fat 0.5 g 2.5%

Trans Fat

Cholesterol

Sodium 1200 mg 50%

Total Carbohydrates 24.6 g 8.2%

Dietary Fiber 1.1 g4.4%

Sugars 20.1 g

Protein 1.6 g 3.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

72

Wild Thymes - Indian Vindaloo Curry..

Per 100g | Calories 80
Protein 2 g | Carbs 9.3 g | Fat 4.7 g

81

Frontera - Chipotle Garlic Mexican..

Per 100g | Calories 18
Protein 0 g | Carbs 7 g | Fat 0 g

80

Walmart - Mild Enchilada Sauce..

Per 100g | Calories 33
Protein 1.6 g | Carbs 4.9 g | Fat 0.82 g

69

Nob Hill Trading Co. - Pasta Sauce..

Per 100g | Calories 85
Protein 1.7 g | Carbs 9.3 g | Fat 5.9 g

29

Amoy - Roasted Peanut Satay Stir Fry..

Per 100g | Calories 221
Protein 4.7 g | Carbs 21.9 g | Fat 12.4 g

14

Amoy - Rich Hoi Sin and Red Onion..

Per 100g | Calories 130
Protein 2.6 g | Carbs 23.9 g | Fat 2.5 g

21

Amoy - Sweet Thai Chilli Dip Dipping..

Per 100g | Calories 142
Protein 0.5 g | Carbs 34.2 g | Fat 0.2 g

44

Amoy - Peanut Satay Dip Dipping..

Per 100g | Calories 208
Protein 5 g | Carbs 18.4 g | Fat 12.7 g