Ale-Battered Shrimp with Tartar Sauce 1 has a very high-calorie, low-carb, very high-fat and very high-protein content.
The food contains 14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 27 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and very high in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Ale-Battered Shrimp with Tartar Sauce 1 has been given a composite ranking of 18, and sparingly.
Calories from Protein | 4% | |
Calories from Fat | 94% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 2 IU | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 68 mg | 6.8% | ||
Iron | 3 mg | 16.7% | ||
Potassium | 271 mg | 7.7% | ||
Sodium | 709 mg | 29.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14 g | 4.7% | ||
Dietary Fiber | 0.49 g | 2% | ||
Sugars | 0.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 27 g | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 305 g | 469.2% | ||
Saturated Fat | 76 g | 380% | ||
Total Trans Fatty Acids | 39 g |
Serving size
Amount Per Serving
Calories 2874 Calories from Fat 2743
% Daily Value *
Total Fat 305 g 469.2%
Saturated Fat 76 g 380%
Trans Fat 39 g
Cholesterol 172 mg 57.3%
Sodium 709 mg 29.5%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 0.49 g2%
Sugars 0.2 g
Protein 27 g 54%
Vitamin A 0% Vitamin C
Calcium 6.8% Iron 16.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 161
Protein 15 g | Carbs 10 g | Fat 7 g
Per Serving | Calories 257
Protein 10 g | Carbs 20 g | Fat 14 g
Per Serving | Calories 588
Protein 8 g | Carbs 15 g | Fat 57 g
Per Serving | Calories 616
Protein 22 g | Carbs 83 g | Fat 26 g
Per Serving | Calories 707
Protein 24 g | Carbs 104 g | Fat 22 g
Per Serving | Calories 696
Protein 12 g | Carbs 21 g | Fat 65 g
Per Serving | Calories 626
Protein 33 g | Carbs 5 g | Fat 52 g
Per Serving | Calories 570
Protein 10 g | Carbs 28 g | Fat 46 g