Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Aidells Char Broilers Chicken Spicy Bacon Bleu Cheese - Nutrition Facts
5

Char Broilers Chicken Spicy Bacon Bleu Cheese

Aidells - Char Broilers Chicken Spicy Bacon Bleu Cheese has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 2.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.51 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Aidells - Char Broilers Chicken Spicy Bacon Bleu Cheese has been given a composite ranking of 5, and sparingly.

Calorie Breakdown

 Calories from Protein31%
 Calories from Fat65%
 Calories from Carbs4%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Cholesterol
  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A235.3 IU4.7%Mid 40%Average
Vitamin C4.2 mg7.1%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Iron1.3 mg7.3%Mid 40%Average
Sodium729.4 mg30.4%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.4 g0.8%Bottom 10%Very Low
Dietary Fiber1.2 g4.7%Mid 40%Average
Sugars1.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein16.5 g33%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15.3 g23.5%Top 30%High
Saturated Fat5.3 g26.5%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 180 Calories from Fat 117

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 4.5 g 22.5%

Trans Fat 0 g

Cholesterol 90 mg 30%

Sodium 620 mg 25.8%

Total Carbohydrates 2.04 g 0.7%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 14 g 28.1%

Vitamin A 4% Vitamin C 6%

Calcium Iron 6.2%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

2

Lascco - Premium Herring Fillet Wine..

Per 100g | Calories 441
Protein 26.4 g | Carbs 38.8 g | Fat 21.2 g

0

Wegmans - Pepperoni Italian Style

Per 100g | Calories 459
Protein 21.1 g | Carbs 3.6 g | Fat 42.4 g

3

Hy-Vee - Bologna Thin

Per 100g | Calories 340
Protein 9.3 g | Carbs 9.3 g | Fat 27.8 g

74

Eaturna - Beef Brisket in Tomato..

Per 100g | Calories 80
Protein 4.9 g | Carbs 11.3 g | Fat 1.6 g

7

Aidells - Char-Broilers Chicken,..

Per 100g | Calories 200
Protein 16.5 g | Carbs 2.4 g | Fat 14.1 g

9

Aidells - Teriyaki & Pineapple..

Per 100g | Calories 191
Protein 16.2 g | Carbs 10.3 g | Fat 10.3 g

7

Aidells - Maple and Smoked Bacon..

Per 100g | Calories 176
Protein 17.6 g | Carbs 3.5 g | Fat 10.6 g

11

Aidells - Sausage Smoked Chicken &..

Per 100g | Calories 200
Protein 16.5 g | Carbs 2.4 g | Fat 14.1 g