Aidells - Sausage Smoked Chicken & Turkey, Italian Style has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 2.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 16.51 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Aidells - Sausage Smoked Chicken & Turkey, Italian Style has been given a composite ranking of 11, and sparingly.
Calorie Breakdown
| Calories from Protein | 33% | |
| Calories from Fat | 63% | |
| Calories from Carbs | 5% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Cholesterol
- High in Sodium
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 70.6 mg | 7.1% | Mid 40% | Average |
| Iron | 2.1 mg | 11.7% | Mid 40% | Average |
| Sodium | 788.2 mg | 32.8% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 2.4 g | 0.8% | Bottom 10% | Very Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 16.5 g | 33% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 14.1 g | 21.7% | Top 30% | High |
| Saturated Fat | 4.1 g | 20.5% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 170 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.4%
Saturated Fat 3.5 g 17.4%
Trans Fat 0 g
Cholesterol 70 mg 23.3%
Sodium 670 mg 27.9%
Total Carbohydrates 2.04 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 14 g 28.1%
Vitamin A 10% Vitamin C 2%
Calcium 6% Iron 9.9%
*Based on a 2000 Calorie diet
Related Searches
Yancey's Fancy - Cheddar Cheese With..
Per 100g | Calories 388
Protein 21.1 g | Carbs 0 g | Fat 31.7 g
Sun-Ni - Original Hummus
Per 100g | Calories 154
Protein 6.2 g | Carbs 15.4 g | Fat 10.8 g
Carryout Café - New England Clam..
Per 100g | Calories 84
Protein 5.7 g | Carbs 9.3 g | Fat 2.6 g
Wegmans - Pizza Shop Pizza Dough
Per 100g | Calories 229
Protein 8.8 g | Carbs 44.1 g | Fat 1.8 g
Aidells - Maple and Smoked Bacon..
Per 100g | Calories 176
Protein 17.6 g | Carbs 3.5 g | Fat 10.6 g
Aidells - Char Broilers Chicken Spicy..
Per 100g | Calories 212
Protein 16.5 g | Carbs 2.4 g | Fat 15.3 g
Aidells - Sausage Smoked Chicken &..
Per 100g | Calories 165
Protein 14.1 g | Carbs 2.4 g | Fat 10.6 g
Aidells - Breakfast Links Chicken..
Per 100g | Calories 212
Protein 16.5 g | Carbs 3.5 g | Fat 15.3 g
