ABC (Absolute Best Chewy) Chocolate Chippers has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 29.1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.
Ideally consumed as a Dessert.
Based on the composite nutritive standing ABC (Absolute Best Chewy) Chocolate Chippers has been given a composite ranking of 45, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 46% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 150 IU | 3% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.2 mg | 13% | ||
Niacin | 2 mg | 10% | ||
Vitamin B6 | 0.06 mg | 3% | ||
Folate | 64 mcg | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 30 mg | 3% | ||
Iron | 2.2 mg | 12% | ||
Magnesium | 36 mg | 9% | ||
Potassium | 98 mg | 2.8% | ||
Sodium | 137 mg | 5.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29.1 g | 9.7% | ||
Dietary Fiber | 1.4 g | 5.6% | ||
Sugars | 17.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.1 g | 6.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.3 g | 18.9% | ||
Saturated Fat | 5.4 g | 27% |
Serving size
Amount Per Serving
Calories 229 Calories from Fat 111
% Daily Value *
Total Fat 12.3 g 18.9%
Saturated Fat 5.4 g 27%
Trans Fat
Cholesterol 26 mg 8.7%
Sodium 137 mg 5.7%
Total Carbohydrates 29.1 g 9.7%
Dietary Fiber 1.4 g5.6%
Sugars 17.1 g
Protein 3.1 g 6.2%
Vitamin A 3% Vitamin C 1%
Calcium 3% Iron 12%
*Based on a 2000 Calorie diet
Per Serving | Calories 245
Protein 3.1 g | Carbs 41.7 g | Fat 7.7 g
Per 100g | Calories 52
Protein 10.8 g | Carbs 2.15 g | Fat 0.15 g
Per Serving | Calories 191
Protein 2.4 g | Carbs 22.4 g | Fat 11.4 g
Per Serving | Calories 663
Protein 11.8 g | Carbs 45.7 g | Fat 48.2 g
Per Serving | Calories 184
Protein 4.8 g | Carbs 30.6 g | Fat 5.2 g
Per Serving | Calories 512
Protein 6.6 g | Carbs 60.3 g | Fat 27.7 g
Per Serving | Calories 67
Protein 0.1 g | Carbs 17.2 g | Fat 0.1 g
Per Serving | Calories 118
Protein 1.4 g | Carbs 16.3 g | Fat 5.4 g