Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Chocolate Chip Bread I - Recipe and Nutrition Facts
60

Chocolate Chip Bread I Recipe

Chocolate Chip Bread I has a average-calorie, average-carb, average-fat and average-protein content. It is a good source of Thiamin, Niacin and Folate.

The food contains 30.6g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 60, for Chocolate Chip Bread I, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat25%
 Calories from Carbs65%

Why this is good for you

  • High in Niacin
  • High in Thiamin
  • Low in Cholesterol
  • Very high in Folate

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C0.6 mg1%
Thiamin0.38 mg25%
Niacin5 mg25%
Vitamin B60.04 mg2%
Folate140 mcg35%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron2.9 mg16%
Magnesium28 mg7%
Potassium100 mg2.9%
Sodium189 mg7.9%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate30.6 g10.2%
Dietary Fiber1.3 g5.2%
Sugars9.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.8 g9.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.2 g8%
Saturated Fat2.1 g10.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 184 Calories from Fat 47

% Daily Value *

Total Fat 5.2 g 8%

Saturated Fat 2.1 g 10.5%

Trans Fat

Cholesterol 15 mg 5%

Sodium 189 mg 7.9%

Total Carbohydrates 30.6 g 10.2%

Dietary Fiber 1.3 g5.2%

Sugars 9.8 g

Protein 4.8 g 9.6%

Vitamin A 2% Vitamin C 1%

Calcium 4% Iron 16%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/chocolate-chip-bread-i/detail.aspx Embed Table:

Related Searches

50

Chocolate Chip Bread II

Per Serving | Calories 260
Protein 6.2 g | Carbs 39.3 g | Fat 9.5 g

5

Winchell's Donut House - Chocolate..

Per 100g | Calories 394
Protein 5.1 g | Carbs 56.2 g | Fat 18.2 g

52

Chocolate Chip Almond Bread

Per Serving | Calories 326
Protein 6.2 g | Carbs 44.7 g | Fat 14.2 g

18

Chocolate Chip Bread Pudding with..

Per Serving | Calories 390
Protein 7 g | Carbs 48 g | Fat 20 g

16

Cream Cheese Pound Cake

Per Serving | Calories 512
Protein 6.6 g | Carbs 60.3 g | Fat 27.7 g

33

Pina Colada Cake II

Per Serving | Calories 299
Protein 3.5 g | Carbs 45.5 g | Fat 12 g

45

ABC (Absolute Best Chewy) Chocolate..

Per Serving | Calories 229
Protein 3.1 g | Carbs 29.1 g | Fat 12.3 g

38

BC Cherry Jam

Per Serving | Calories 67
Protein 0.1 g | Carbs 17.2 g | Fat 0.1 g