Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Vegan Pups in Blankets - Recipe and Nutrition Facts
37

Vegan Pups in Blankets Recipe

Vegan Pups in Blankets Recipe has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 22g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and high in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Vegan Pups in Blankets Recipe has been given a composite ranking of 37, and in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat46%
 Calories from Carbs45%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A100 IU2%
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium80 mg8%
Iron1.8 mg10%
Potassium190 mg5.4%
Sodium210 mg8.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate22 g7.3%
Dietary Fiber1 g4%
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4 g8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10 g15.4%
Saturated Fat2 g10%
Total Trans Fatty Acids1.5 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 190 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 2 g 10%

Trans Fat 1.5 g

Cholesterol 0 mg

Sodium 210 mg 8.8%

Total Carbohydrates 22 g 7.3%

Dietary Fiber 1 g4%

Sugars 0 g

Protein 4 g 8%

Vitamin A 2% Vitamin C

Calcium 8% Iron 10%

*Based on a 2000 Calorie diet

Source: http://www.chow.com/recipes/13487-vegan-pups-in-blankets Embed Table:

Related Searches

22

Brown-Sugar Panna Cotta

Per Serving | Calories 370
Protein 2 g | Carbs 17 g | Fat 31 g

30

Joe's Iced Cappuccino Float

Per Serving | Calories 960
Protein 13 g | Carbs 90 g | Fat 62 g

71

Mediterranean Muesli

Per Serving | Calories 330
Protein 12 g | Carbs 61 g | Fat 7 g

10

Cumin-Chipotle Ketchup

Per Serving | Calories 230
Protein 4 g | Carbs 49 g | Fat 0.5 g

33

Gluten Free Chocolate Cupcakes with..

Per Serving | Calories 90
Protein 3 g | Carbs 6 g | Fat 7 g

30

Creamy Vegan Hot Cocoa

Per Serving | Calories 280
Protein 3 g | Carbs 46 g | Fat 12 g

60

Vegan Roasted Beetroot Dip Recipe

Per Serving | Calories 430
Protein 9 g | Carbs 43 g | Fat 28 g

54

Vegan Brown Rice Banana Smoothie ..

Per Serving | Calories 250
Protein 0 g | Carbs 57 g | Fat 2.5 g