Gluten Free Chocolate Cupcakes with Vegan "buttercream" Chocolate Frosting Recipe has a low-calorie, low-carb, average-fat and average-protein content.
The food contains 6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Gluten Free Chocolate Cupcakes with Vegan "buttercream" Chocolate Frosting Recipe, and we advise that this food in moderation.
Calories from Protein | 12% | |
Calories from Fat | 64% | |
Calories from Carbs | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6 g | 2% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Saturated Fat | 1 g | 5% |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 140 mg 5.8%
Total Carbohydrates 6 g 2%
Dietary Fiber 2 g8%
Sugars 1 g
Protein 3 g 6%
Vitamin A 2% Vitamin C 2%
Calcium 8% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 130
Protein 3 g | Carbs 23.8 g | Fat 2.9 g
Per Serving | Calories 240
Protein 3.2 g | Carbs 36.3 g | Fat 9.2 g
Per Serving | Calories 104
Protein 1.3 g | Carbs 3.1 g | Fat 10.1 g
Per Serving | Calories 200
Protein 3 g | Carbs 48 g | Fat 0 g
Per Serving | Calories 100
Protein 1 g | Carbs 12 g | Fat 5 g
Per Serving | Calories 880
Protein 25 g | Carbs 42 g | Fat 73 g
Per Serving | Calories 170
Protein 6 g | Carbs 30 g | Fat 2.5 g