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Home Run Inn Pizza Ultra Thin - Nutrition Facts and detailed Analysis
33

Ultra Thin Pizza

Home Run Inn Pizza - Ultra Thin Pizza has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 21.13g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 13.38 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Home Run Inn Pizza - Ultra Thin Pizza has been given a composite ranking of 33, and in moderation.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat44%
 Calories from Carbs34%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A211.3 IU4.2%Bottom 30%Low
Vitamin C1.7 mg2.8%Bottom 30%Low

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium140.8 mg14.1%Top 30%High
Iron1.9 mg10.6%Mid 40%Average
Sodium598.6 mg24.9%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21.1 g7%Mid 40%Average
Dietary Fiber3.5 g14.1%Mid 40%Average
Sugars0.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13.4 g26.8%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12 g18.4%Mid 40%Average
Saturated Fat3.5 g17.6%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 340 Calories from Fat 150

% Daily Value *

Total Fat 17 g 26.2%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 35 mg 11.7%

Sodium 850 mg 35.4%

Total Carbohydrates 30 g 10%

Dietary Fiber 5 g20%

Sugars 1 g

Protein 19 g 38%

Vitamin A 6% Vitamin C 4%

Calcium 20% Iron 15%

*Based on a 2000 Calorie diet

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