Home Run Inn Pizza - Ultra Thick Pizza has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 26.58g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 13.29 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Home Run Inn Pizza - Ultra Thick Pizza, and we advise that this food in moderation.
Calories from Protein | 22% | |
Calories from Fat | 33% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 189.9 IU | 3.8% | Bottom 30% | Low |
Vitamin C | 0.76 mg | 1.3% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 189.9 mg | 19% | Top 30% | High |
Iron | 1.7 mg | 9.5% | Mid 40% | Average |
Sodium | 424.1 mg | 17.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.6 g | 8.9% | Mid 40% | Average |
Dietary Fiber | 3.8 g | 15.2% | Mid 40% | Average |
Sugars | 1.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.3 g | 26.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.9 g | 13.6% | Mid 40% | Average |
Saturated Fat | 3.8 g | 19% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 370 Calories from Fat 130
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 670 mg 27.9%
Total Carbohydrates 42 g 14%
Dietary Fiber 6 g24%
Sugars 3 g
Protein 21 g 42%
Vitamin A 6% Vitamin C 2%
Calcium 30% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 232
Protein 12.7 g | Carbs 20.7 g | Fat 11.6 g
Per 100g | Calories 200
Protein 8.6 g | Carbs 22.3 g | Fat 9.1 g
Per 100g | Calories 252
Protein 11.4 g | Carbs 23.6 g | Fat 13 g
Per 100g | Calories 241
Protein 10.2 g | Carbs 29.9 g | Fat 8.8 g
Per 100g | Calories 232
Protein 12.7 g | Carbs 20.7 g | Fat 11.6 g
Per 100g | Calories 273
Protein 13.6 g | Carbs 22.7 g | Fat 15.2 g
Per 100g | Calories 239
Protein 13.4 g | Carbs 21.1 g | Fat 12 g
Per 100g | Calories 240
Protein 4 g | Carbs 40 g | Fat 8 g