Home Run Inn Pizza - Classic Pizza has a average-calorie, average-carb, high-fat and high-protein content. It is a good source of Calcium.
The food contains 22.73g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 13.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Home Run Inn Pizza - Classic Pizza has been given a composite ranking of 28, and in moderation.
Calorie Breakdown
| Calories from Protein | 19% | |
| Calories from Fat | 48% | |
| Calories from Carbs | 32% |
Why this is good for you
- Very high in Protein
- Very high in Calcium
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 227.3 IU | 4.5% | Bottom 30% | Low |
| Vitamin C | 0.91 mg | 1.5% | Bottom 10% | Very Low |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 265.2 mg | 26.5% | Top 10% | Very High |
| Iron | 1.4 mg | 7.6% | Mid 40% | Average |
| Sodium | 621.2 mg | 25.9% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 22.7 g | 7.6% | Mid 40% | Average |
| Dietary Fiber | 3.8 g | 15.2% | Mid 40% | Average |
| Sugars | 0.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 13.6 g | 27.3% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 15.2 g | 23.3% | Mid 40% | Average |
| Saturated Fat | 5.3 g | 26.5% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 360 Calories from Fat 170
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 30 mg 10%
Sodium 820 mg 34.2%
Total Carbohydrates 30 g 10%
Dietary Fiber 5 g20%
Sugars 1 g
Protein 18 g 36%
Vitamin A 6% Vitamin C 2%
Calcium 35% Iron 10%
*Based on a 2000 Calorie diet
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