Mrs. Fields - Triple Chocolate has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 66.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 3.33 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Mrs. Fields - Triple Chocolate, and we advise that this food sparingly.
Calories from Protein | 3% | |
Calories from Fat | 43% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 383.3 mg | 16% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 66.7 g | 22.2% | Top 10% | Very High |
Sugars | 53.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.3 g | 6.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23.3 g | 35.9% | Top 10% | Very High |
Saturated Fat | 13.3 g | 66.7% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 115 mg 4.8%
Total Carbohydrates 20 g 6.7%
Dietary Fiber
Sugars 16 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 580
Protein 8 g | Carbs 61 g | Fat 34 g
Per Serving | Calories 288
Protein 11.5 g | Carbs 63.3 g | Fat 1.9 g
Per 100g | Calories 380
Protein 5.1 g | Carbs 53.2 g | Fat 17.7 g
Per 100g | Calories 140
Protein 2 g | Carbs 18 g | Fat 7 g
Per 100g | Calories 264
Protein 10.9 g | Carbs 53.6 g | Fat 1.4 g
Per 100g | Calories 72
Protein 1.2 g | Carbs 16.6 g | Fat 0 g
Per 100g | Calories 337
Protein 5.8 g | Carbs 43 g | Fat 15.1 g
Per 100g | Calories 377
Protein 5.3 g | Carbs 51.8 g | Fat 16.9 g