McDonald's - Triple Chocolate Muffin has a very high-calorie, high-carb, very high-fat and average-protein content.
The food contains 61g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It belongs to European cuisine. Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 77, for McDonald's - Triple Chocolate Muffin, and we advise that this food in moderation.
Calories from Protein | 5% | |
Calories from Fat | 53% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 61 g | 20.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 38 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 34 g | 52.3% | ||
Saturated Fat | 7 g | 35% |
Serving size
Amount Per Serving
Calories 580 Calories from Fat 306
% Daily Value *
Total Fat 34 g 52.3%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 61 g 20.3%
Dietary Fiber 1 g4%
Sugars 38 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 288
Protein 11.5 g | Carbs 63.3 g | Fat 1.9 g
Per Serving | Calories 171
Protein 3.2 g | Carbs 13.5 g | Fat 12.4 g
Per 100g | Calories 467
Protein 3.3 g | Carbs 66.7 g | Fat 23.3 g
Per 100g | Calories 380
Protein 5.1 g | Carbs 53.2 g | Fat 17.7 g
Per 100g | Calories 108
Protein 2.5 g | Carbs 18.8 g | Fat 2.5 g
Per 100g | Calories 350
Protein 1.1 g | Carbs 10 g | Fat 34.3 g
Per 100g | Calories 323
Protein 5.4 g | Carbs 46.9 g | Fat 13.1 g
Per 100g | Calories 10
Protein 0 g | Carbs 1 g | Fat 0 g