Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Mrs . Fields Latte Cooler - Nutrition Facts and detailed Analysis
66

Latte Cooler

Mrs. Fields - Latte Cooler has a low-calorie, average-carb, low-fat and low-protein content.

The food contains 16.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.23 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 66, for Mrs. Fields - Latte Cooler, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat0%
 Calories from Carbs93%

Why this is good for you

  • No Saturated Fat
  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium20.3 mg0.8%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate16.6 g5.5%Mid 40%Average
Dietary Fiber0.53 g2.1%Mid 40%Average
Sugars14.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.2 g2.5%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 410 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 115 mg 4.8%

Total Carbohydrates 94 g 31.3%

Dietary Fiber 3 g12%

Sugars 81 g

Protein 7 g 14%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/mrs-fields/latte-cooler/178/13142 Embed Table:

Related Searches

58

Second Cup - Caff Latte

Per 100g | Calories 39
Protein 2.5 g | Carbs 3.5 g | Fat 1.6 g

77

Eat'n Park - Latte

Per 100g | Calories 173
Protein 7.9 g | Carbs 25.9 g | Fat 4.5 g

54

McDonald's - Espresso Pronto Latte

Per 100g | Calories 141
Protein 7.1 g | Carbs 10.3 g | Fat 7.9 g

54

Einstein Bros. Bagels - Java..

Per 100g | Calories 41
Protein 2.6 g | Carbs 3.8 g | Fat 1.5 g

6

Mrs. Fields - Cinnamon Sugar

Per 100g | Calories 480
Protein 4 g | Carbs 68 g | Fat 18 g

5

Mrs. Fields - Milk Chocolate

Per 100g | Calories 467
Protein 3.3 g | Carbs 66.7 g | Fat 23.3 g

60

Mrs. Fields - Everything

Per 100g | Calories 264
Protein 10.9 g | Carbs 53.6 g | Fat 1.4 g

4

Mrs. Fields - Triple Chocolate

Per 100g | Calories 467
Protein 3.3 g | Carbs 66.7 g | Fat 23.3 g