Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Steak Escape Teriyaki Cheesesteak - 12" Sandwich - Nutrition Facts
34

Teriyaki Cheesesteak - 12" Sandwich

Steak Escape - Teriyaki Cheesesteak - 12" Sandwich has a very high-calorie, very high-carb, high-fat and very high-protein content.

The food contains 95g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 77 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Japanese cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Steak Escape - Teriyaki Cheesesteak - 12" Sandwich has been given a composite ranking of 34, and in moderation.

Calorie Breakdown

 Calories from Protein34%
 Calories from Fat25%
 Calories from Carbs42%

Why this is good for you

  • Very high in Protein
  • No Saturated Fat

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium4240 mg176.7%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate95 g31.7%
Dietary Fiber4 g16%
Sugars15 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein77 g154%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat25 g38.5%
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 920 Calories from Fat 0

% Daily Value *

Total Fat 25 g 38.5%

Saturated Fat 0 g

Trans Fat

Cholesterol 140 mg 46.7%

Sodium 4240 mg 176.7%

Total Carbohydrates 95 g 31.7%

Dietary Fiber 4 g16%

Sugars 15 g

Protein 77 g 154%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/steak-escape/teriyaki-cheesesteak-12-inch-sandwich Embed Table:

Related Searches

30

Steak Escape - Teriyaki Cheesesteak -..

Per 100g | Calories 710
Protein 58 g | Carbs 74 g | Fat 19 g

30

Steak Escape - Teriyaki Cheesesteak -..

Per 100g | Calories 470
Protein 39 g | Carbs 48 g | Fat 12 g

57

Steak Escape - French Onion - Wrap

Per 100g | Calories 630
Protein 38 g | Carbs 56 g | Fat 28 g

72

Steak Escape - Crispy BBQ Chicken -..

Per 100g | Calories 640
Protein 23 g | Carbs 75 g | Fat 27 g

40

Steak Escape - Honey Ham - 12"..

Per 100g | Calories 910
Protein 41 g | Carbs 106 g | Fat 38 g

69

Steak Escape - Wild West BBQ - 12"..

Per 100g | Calories 920
Protein 73 g | Carbs 97 g | Fat 26 g