Sweet & Spicy Chili Marinade Recipe has a very high-calorie, very high-carb, low-fat and low-protein content.
The food contains 301.95g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 0.41 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Indonesian cuisine.
Based on the composite nutritive standing Sweet & Spicy Chili Marinade Recipe has been given a composite ranking of 61, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Potassium | 10.8 mg | 0.3% | Bottom 10% | Very Low |
Sodium | 2 mg | 0.1% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 54.6 g | 18.2% | Top 10% | Very High |
Dietary Fiber | 0.05 g | 0.22% | Bottom 10% | Very Low |
Sugars | 54.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.07 g | 0.15% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.01 g | 0.02% | Bottom 10% | Very Low |
Saturated Fat | 0 g | 0.01% | Bottom 10% | Very Low |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1170 Calories from Fat 1
% Daily Value *
Total Fat 0.07 g 0.11%
Saturated Fat 0.01 g 0.05%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 11 mg 0.5%
Total Carbohydrates 302 g 100.7%
Dietary Fiber 0.3 g1.2%
Sugars 300.5 g
Protein 0.41 g 0.82%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 119
Protein 10.3 g | Carbs 16 g | Fat 1.4 g
Per Serving | Calories 47
Protein 7.5 g | Carbs 1.67 g | Fat 0.71 g
Per Serving | Calories 189
Protein 4 g | Carbs 19 g | Fat 12 g
Per Serving | Calories 221
Protein 0.34 g | Carbs 15 g | Fat 18 g
Per Serving | Calories 93
Protein 3.5 g | Carbs 17.4 g | Fat 1.5 g
Per Serving | Calories 211
Protein 13 g | Carbs 14.7 g | Fat 11.8 g
Per Serving | Calories 166
Protein 3.4 g | Carbs 31.1 g | Fat 2.9 g
Per Serving | Calories 34
Protein 1.5 g | Carbs 7.7 g | Fat 0.13 g