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Sweet & Spicy Chili Marinade - Recipe and Nutrition Facts
61

Sweet & Spicy Chili Marinade Recipe

Sweet & Spicy Chili Marinade Recipe has a very high-calorie, very high-carb, low-fat and low-protein content.

The food contains 301.95g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 0.41 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Indonesian cuisine.

Based on the composite nutritive standing Sweet & Spicy Chili Marinade Recipe has been given a composite ranking of 61, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • Very low in Saturated Fat
  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium10.8 mg0.3%Bottom 10%Very Low
Sodium2 mg0.1%Bottom 10%Very Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate54.6 g18.2%Top 10%Very High
Dietary Fiber0.05 g0.22%Bottom 10%Very Low
Sugars54.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.07 g0.15%Bottom 10%Very Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.01 g0.02%Bottom 10%Very Low
Saturated Fat0 g0.01%Bottom 10%Very Low
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1170 Calories from Fat 1

% Daily Value *

Total Fat 0.07 g 0.11%

Saturated Fat 0.01 g 0.05%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 11 mg 0.5%

Total Carbohydrates 302 g 100.7%

Dietary Fiber 0.3 g1.2%

Sugars 300.5 g

Protein 0.41 g 0.82%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://cookeatshare.com/recipes/sweet-spicy-chili-marinade-564687 Embed Table:

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