Stromboli Roll 1 has a very high-calorie, high-carb, very high-fat and very high-protein content.
With 38 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Stromboli Roll 1, and we advise that this food in moderation.
Calories from Protein | 20% | |
Calories from Fat | 51% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 393 mg | 16.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 53 g | 17.7% | ||
Dietary Fiber | 2 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 38 g | 76% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 42 g | 64.6% | ||
Saturated Fat | 16 g | 80% |
Serving size
Amount Per Serving
Calories 729 Calories from Fat 0
% Daily Value *
Total Fat 42 g 64.6%
Saturated Fat 16 g 80%
Trans Fat
Cholesterol 105 mg 35%
Sodium 393 mg 16.4%
Total Carbohydrates 53 g 17.7%
Dietary Fiber 2 g8%
Sugars
Protein 38 g 76%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 364
Protein 8 g | Carbs 35 g | Fat 22 g
Per Serving | Calories 308
Protein 14.9 g | Carbs 13.6 g | Fat 21.3 g
Per 100g | Calories 345
Protein 16 g | Carbs 40 g | Fat 13 g
Per 100g | Calories 141
Protein 5 g | Carbs 24.2 g | Fat 1 g
Per Serving | Calories 104
Protein 3.5 g | Carbs 17.7 g | Fat 2.3 g
Per Serving | Calories 324
Protein 15.6 g | Carbs 46.3 g | Fat 8.7 g
Per Serving | Calories 212
Protein 9.6 g | Carbs 36 g | Fat 5 g
Per Serving | Calories 458
Protein 27 g | Carbs 64 g | Fat 10 g