Roasted Beet Pizza (Pizza alla Barbabietola Arrostito) 1 has a average-calorie, average-carb, low-fat and average-protein content.
With 3.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Roasted Beet Pizza (Pizza alla Barbabietola Arrostito) 1 has been given a composite ranking of 54, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 20% | |
Calories from Carbs | 67% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.7 g | 5.9% | ||
Dietary Fiber | 1 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.5 g | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.3 g | 3.5% | ||
Saturated Fat | 1.2 g | 6% | ||
Monounsaturated Fat | 0.8 g | |||
Polyunsaturated Fat | 0.2 g |
Serving size
Amount Per Serving
Calories 104 Calories from Fat 21
% Daily Value *
Total Fat 2.3 g 3.5%
Saturated Fat 1.2 g 6%
Trans Fat
Cholesterol 6 mg 2%
Sodium 295 mg 12.3%
Total Carbohydrates 17.7 g 5.9%
Dietary Fiber 1 g4%
Sugars
Protein 3.5 g 7%
Vitamin A Vitamin C
Calcium 4% Iron 6.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 246
Protein 16.3 g | Carbs 29.1 g | Fat 8.5 g
Per Serving | Calories 342
Protein 14.8 g | Carbs 47.2 g | Fat 10.6 g
Per Serving | Calories 643
Protein 22 g | Carbs 67 g | Fat 32 g
Per Serving | Calories 273
Protein 14.4 g | Carbs 30.7 g | Fat 10.3 g
Per Serving | Calories 428
Protein 26 g | Carbs 16 g | Fat 29 g
Per Serving | Calories 405
Protein 23.4 g | Carbs 62.8 g | Fat 8.3 g
Per Serving | Calories 821
Protein 55 g | Carbs 32 g | Fat 52 g
Per Serving | Calories 287
Protein 42.7 g | Carbs 6 g | Fat 9.4 g