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Roasted Beet Pizza (Pizza alla Barbabietola Arrostito) 1 - Recipe and Nutrition Facts
54

Roasted Beet Pizza (Pizza alla Barbabietola Arrostito) 1 Recipe

Roasted Beet Pizza (Pizza alla Barbabietola Arrostito) 1 has a average-calorie, average-carb, low-fat and average-protein content.

With 3.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Roasted Beet Pizza (Pizza alla Barbabietola Arrostito) 1 has been given a composite ranking of 54, and in moderation.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat20%
 Calories from Carbs67%

Why this is good for you

  • Very low in Cholesterol

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium40 mg4%
Iron1.2 mg6.7%
Sodium295 mg12.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17.7 g5.9%
Dietary Fiber1 g4%

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.5 g7%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.3 g3.5%
Saturated Fat1.2 g6%
Monounsaturated Fat0.8 g
Polyunsaturated Fat0.2 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 104 Calories from Fat 21

% Daily Value *

Total Fat 2.3 g 3.5%

Saturated Fat 1.2 g 6%

Trans Fat

Cholesterol 6 mg 2%

Sodium 295 mg 12.3%

Total Carbohydrates 17.7 g 5.9%

Dietary Fiber 1 g4%

Sugars

Protein 3.5 g 7%

Vitamin A Vitamin C

Calcium 4% Iron 6.7%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/roasted-beet-pizza-pizza-alla-barbabietola-arrostito-10000001835293/ Embed Table:

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