Chicago Deep-Dish Pizza With Mushrooms, Peppers, and Onions 1 has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Calcium.
With 14.8 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Chicago Deep-Dish Pizza With Mushrooms, Peppers, and Onions 1 has been given a composite ranking of 64, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 28% | |
Calories from Carbs | 55% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 47.2 g | 15.7% | ||
Dietary Fiber | 3.4 g | 13.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.8 g | 29.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.6 g | 16.3% | ||
Saturated Fat | 4.4 g | 22% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 342 Calories from Fat 96
% Daily Value *
Total Fat 10.6 g 16.3%
Saturated Fat 4.4 g 22%
Trans Fat
Cholesterol 19 mg 6.3%
Sodium 417 mg 17.4%
Total Carbohydrates 47.2 g 15.7%
Dietary Fiber 3.4 g13.6%
Sugars
Protein 14.8 g 29.6%
Vitamin A Vitamin C
Calcium 26.1% Iron 20%
*Based on a 2000 Calorie diet
Per Serving | Calories 424
Protein 21 g | Carbs 21 g | Fat 30 g
Per Serving | Calories 243
Protein 11.5 g | Carbs 31.7 g | Fat 8.6 g
Per Serving | Calories 246
Protein 16.3 g | Carbs 29.1 g | Fat 8.5 g
Per Serving | Calories 104
Protein 3.5 g | Carbs 17.7 g | Fat 2.3 g
Per Serving | Calories 394
Protein 38 g | Carbs 6.7 g | Fat 24 g
Per Serving | Calories 294
Protein 43.6 g | Carbs 10.7 g | Fat 7.7 g
Per Serving | Calories 420
Protein 34 g | Carbs 40.4 g | Fat 13.2 g
Per Serving | Calories 200
Protein 33.5 g | Carbs 2.9 g | Fat 5.3 g