Chicken with Tomatoes and Mushrooms 2 has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 32g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 55 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 49, for Chicken with Tomatoes and Mushrooms 2, and we advise that this food in moderation.
Calories from Protein | 27% | |
Calories from Fat | 57% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1 mg | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32 g | 10.7% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 55 g | 110% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 52 g | 80% | ||
Saturated Fat | 12 g | 60% |
Serving size
Amount Per Serving
Calories 821 Calories from Fat 468
% Daily Value *
Total Fat 52 g 80%
Saturated Fat 12 g 60%
Trans Fat
Cholesterol 217 mg 72.3%
Sodium 1 mg 0%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 5 g20%
Sugars 4 g
Protein 55 g 110%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 111
Protein 17.4 g | Carbs 3.6 g | Fat 2.8 g
Per Serving | Calories 118
Protein 9 g | Carbs 15.4 g | Fat 2.2 g
Per Serving | Calories 104
Protein 3.5 g | Carbs 17.7 g | Fat 2.3 g
Per Serving | Calories 428
Protein 26 g | Carbs 16 g | Fat 29 g
Per Serving | Calories 287
Protein 42.7 g | Carbs 6 g | Fat 9.4 g
Per Serving | Calories 339
Protein 27.5 g | Carbs 31.4 g | Fat 11.4 g