Culver's - Strawberry Shortcake Sundae has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 23.84g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.14 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Culver's - Strawberry Shortcake Sundae, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 47% | |
| Calories from Carbs | 47% |
Why this is good for you
- Low in Sodium
Why this is bad for you
- Very high in Saturated Fat
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 96.1 mg | 9.6% | Top 30% | High |
| Iron | 0.2 mg | 1.1% | Bottom 30% | Low |
| Sodium | 80 mg | 3.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 23.8 g | 7.9% | Top 30% | High |
| Dietary Fiber | 0.18 g | 0.74% | Mid 40% | Average |
| Sugars | 20.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.1 g | 6.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.5 g | 16.2% | Mid 40% | Average |
| Saturated Fat | 6.3 g | 31.4% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1105 Calories from Fat 513
% Daily Value *
Total Fat 57 g 87.7%
Saturated Fat 34 g 170%
Trans Fat
Cholesterol 318 mg 106%
Sodium 433 mg 18%
Total Carbohydrates 129 g 43%
Dietary Fiber 1 g4%
Sugars 109 g
Protein 17 g 34%
Vitamin A 39% Vitamin C 38%
Calcium 52% Iron 6.1%
*Based on a 2000 Calorie diet
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