South Dakota Honey Sunflower Vanilla Ice Cream Recipe

South Dakota Honey Sunflower Vanilla Ice Cream has a very high-calorie, very high-carb, very high-fat and high-protein content. It is a good source of Calcium.

The food contains 227g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Irish cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing South Dakota Honey Sunflower Vanilla Ice Cream has been given a composite ranking of 12, and sparingly.