Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Crustless Apple Pie with Vanilla Ice Cream - Recipe and Nutrition Facts
63

Crustless Apple Pie with Vanilla Ice Cream Recipe

Crustless Apple Pie with Vanilla Ice Cream has a average-calorie, average-carb, low-fat and low-protein content.

The food contains 30g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 0.41 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to French cuisine. Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 63, for Crustless Apple Pie with Vanilla Ice Cream, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein1%
 Calories from Fat13%
 Calories from Carbs86%

Why this is good for you

  • Low in Saturated Fat
  • Very low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A33 IU0.7%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium41 mg4.1%
Iron0 mg
Potassium235 mg6.7%
Sodium4 mg0.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate30 g10%
Dietary Fiber5 g20%
Sugars18 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.41 g0.82%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2 g3.1%
Saturated Fat1 g5%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 134 Calories from Fat 21

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 1 g 5%

Trans Fat 0 g

Cholesterol 6 mg 2%

Sodium 4 mg 0.2%

Total Carbohydrates 30 g 10%

Dietary Fiber 5 g20%

Sugars 18 g

Protein 0.41 g 0.82%

Vitamin A 0.7% Vitamin C

Calcium 4.1% Iron

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Crustless-Apple-Pie-With-Vanilla-Ice-Cream-Food-Network Embed Table:

Related Searches

19

"Serious" Vanilla Ice Cream

Per Serving | Calories 1991
Protein 22 g | Carbs 258 g | Fat 104 g

4

Old Fashioned Vanilla Ice Cream

Per Serving | Calories 1593
Protein 28 g | Carbs 158 g | Fat 97 g

12

South Dakota Honey Sunflower Vanilla..

Per Serving | Calories 1513
Protein 24 g | Carbs 227 g | Fat 60 g

28

Roasted Stone Fruit with Vanilla Ice..

Per Serving | Calories 218
Protein 4 g | Carbs 34 g | Fat 7 g

45

Gluten-Free Cinnamon Sugar Teacake

Per Serving | Calories 226
Protein 4 g | Carbs 30 g | Fat 10 g

19

Sweet Milk Griddle Cakes

Per Serving | Calories 5
Protein 0.18 g | Carbs 0.85 g | Fat 0.15 g

40

Warm Winter Fruit Compote

Per Serving | Calories 229
Protein 0.22 g | Carbs 59 g | Fat 0.09 g

23

Matzo Apple Tea Cakes

Per Serving | Calories 260
Protein 4 g | Carbs 35 g | Fat 13 g