Snack Pack - Snack Pack Pudding Sugar Free Vanilla 4 Ct has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 10.85g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Snack Pack - Snack Pack Pudding Sugar Free Vanilla 4 Ct has been given a composite ranking of 73, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 40% | |
| Calories from Carbs | 60% |
Why this is good for you
- No Cholesterol
- Low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 108.5 mg | 10.9% | Top 30% | High |
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 103.1 mg | 4.3% | Mid 40% | Average |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10.9 g | 3.6% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.3 g | 5% | Mid 40% | Average |
| Saturated Fat | 1.6 g | 8.1% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 60 Calories from Fat 25
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1.5 g 7.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 95 mg 4%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium 10% Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsSnack Pack - Snack Pack Pudding Sugar..
Per 100g | Calories 65
Protein 0 g | Carbs 10.9 g | Fat 3.3 g
Snack Pack - Snack Pack Pudding Sugar..
Per 100g | Calories 76
Protein 0 g | Carbs 15.2 g | Fat 3.3 g
Snack Pack - Snack Pack Pudding Fat..
Per 100g | Calories 98
Protein 1.1 g | Carbs 21.7 g | Fat 0 g
Related Searches
Snack Pack - Snack Pack Pudding Sugar..
Per 100g | Calories 65
Protein 0 g | Carbs 10.9 g | Fat 3.3 g
Jell-O - Jell-O Pudding Snack Sugar..
Per 100g | Calories 56
Protein 0.94 g | Carbs 12.2 g | Fat 0.94 g
General Foods International Coffees -..
Per 100g | Calories 505
Protein 0 g | Carbs 33.7 g | Fat 33.7 g
Maxwell House - Maxwell House..
Per 100g | Calories 503
Protein 0 g | Carbs 33.5 g | Fat 41.9 g
Snack Pack - Snack Pack Juicy Gels..
Per 100g | Calories 11
Protein 0 g | Carbs 2.17 g | Fat 0 g
Snack Pack - Snack Pack Pudding..
Per 100g | Calories 109
Protein 0 g | Carbs 20.6 g | Fat 2.7 g
Snack Pack - Snack Pack Pudding..
Per 100g | Calories 109
Protein 0 g | Carbs 21.7 g | Fat 2.7 g
Snack Pack - Snack Pack Pudding..
Per 100g | Calories 130
Protein 2.2 g | Carbs 22.8 g | Fat 3.3 g
