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Slow Cooker Apple Crisp - Recipe and Nutrition Facts
51

Slow Cooker Apple Crisp Recipe

Slow Cooker Apple Crisp has a very high-calorie, very high-carb, high-fat and average-protein content. It is a good source of Thiamin, Niacin and Folate.

The food contains 83.8g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5.8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 51, for Slow Cooker Apple Crisp, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat42%
 Calories from Carbs54%

Why this is good for you

  • High in Niacin
  • High in Thiamin
  • High in Dietary Fiber
  • Very high in Folate

Why this is bad for you

  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A550 IU11%
Vitamin C8.4 mg14%
Thiamin0.39 mg26%
Niacin4.2 mg21%
Vitamin B60.22 mg11%
Folate140 mcg35%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium70 mg7%
Iron3.4 mg19%
Magnesium64 mg16%
Potassium284 mg8.1%
Sodium181 mg7.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate83.8 g27.9%
Dietary Fiber5.2 g20.8%
Sugars59.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.8 g11.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat28.9 g44.5%
Saturated Fat11 g55%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 593 Calories from Fat 260

% Daily Value *

Total Fat 28.9 g 44.5%

Saturated Fat 11 g 55%

Trans Fat

Cholesterol 41 mg 13.7%

Sodium 181 mg 7.5%

Total Carbohydrates 83.8 g 27.9%

Dietary Fiber 5.2 g20.8%

Sugars 59.3 g

Protein 5.8 g 11.6%

Vitamin A 11% Vitamin C 14%

Calcium 7% Iron 19%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/slow-cooker-apple-crisp/detail.aspx Embed Table:

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