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Trillionaire Cookies - Recipe and Nutrition Facts
66

Trillionaire Cookies Recipe

Trillionaire Cookies has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 29g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Trillionaire Cookies has been given a composite ranking of 66, and in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat46%
 Calories from Carbs50%

Why this is good for you

  • No Cholesterol

Why this is bad for you

  • High in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A50 IU1%
Vitamin C0.6 mg1%
Thiamin0.08 mg5%
Niacin1.2 mg6%
Vitamin B60.02 mg1%
Folate8 mcg2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium30 mg3%
Iron2 mg11%
Magnesium44 mg11%
Potassium109 mg3.1%
Sodium131 mg5.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate29 g9.7%
Dietary Fiber2 g8%
Sugars10.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2 g4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.9 g18.3%
Saturated Fat4.1 g20.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 214 Calories from Fat 107

% Daily Value *

Total Fat 11.9 g 18.3%

Saturated Fat 4.1 g 20.5%

Trans Fat

Cholesterol 0 mg

Sodium 131 mg 5.5%

Total Carbohydrates 29 g 9.7%

Dietary Fiber 2 g8%

Sugars 10.8 g

Protein 2 g 4%

Vitamin A 1% Vitamin C 1%

Calcium 3% Iron 11%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/trillionaire-cookies/detail.aspx Embed Table:

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