Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Skillet Cookies I - Recipe and Nutrition Facts
36

Skillet Cookies I Recipe

Skillet Cookies I has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Skillet Cookies I has been given a composite ranking of 36, and in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat51%
 Calories from Carbs46%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A150 IU3%
Vitamin C0.6 mg1%
Thiamin0.09 mg6%
Niacin1 mg5%
Vitamin B60.06 mg3%
Folate28 mcg7%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium10 mg1%
Iron1.1 mg6%
Magnesium16 mg4%
Potassium84 mg2.4%
Sodium37 mg1.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate15 g5%
Dietary Fiber1.2 g4.8%
Sugars12.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1 g2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.5 g11.5%
Saturated Fat2.9 g14.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 125 Calories from Fat 68

% Daily Value *

Total Fat 7.5 g 11.5%

Saturated Fat 2.9 g 14.5%

Trans Fat

Cholesterol 27 mg 9%

Sodium 37 mg 1.5%

Total Carbohydrates 15 g 5%

Dietary Fiber 1.2 g4.8%

Sugars 12.5 g

Protein 1 g 2%

Vitamin A 3% Vitamin C 1%

Calcium 1% Iron 6%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/skillet-cookies-i/detail.aspx Embed Table:

Related Searches

38

Forgotten Cookies I

Per Serving | Calories 58
Protein 0.8 g | Carbs 8.7 g | Fat 2.8 g

63

Moist Persimmon Cookie

Per Serving | Calories 108
Protein 1.5 g | Carbs 14.5 g | Fat 5.2 g

66

Trillionaire Cookies

Per Serving | Calories 214
Protein 2 g | Carbs 29 g | Fat 11.9 g

25

All That's Good Cookies

Per Serving | Calories 375
Protein 3.8 g | Carbs 55.2 g | Fat 17.2 g

20

Lazy Dazy Cake II

Per Serving | Calories 132
Protein 2.5 g | Carbs 26.6 g | Fat 1.8 g

26

Honey Cupcakes with Strawberries

Per Serving | Calories 273
Protein 4.1 g | Carbs 42.3 g | Fat 10.6 g

30

Panna Cotta With Fresh Strawberry..

Per Serving | Calories 345
Protein 4.9 g | Carbs 29.4 g | Fat 23.5 g

27

Pineapple Lemon Cake

Per Serving | Calories 181
Protein 2.5 g | Carbs 27 g | Fat 7.3 g