Sizzling Pork Sisig Recipe
Sizzling Pork Sisig Recipe has a very high-calorie, high-carb, very high-fat and very high-protein content.
The food contains 55.84g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 182.92 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Filipino cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Sizzling Pork Sisig Recipe has been given a composite ranking of 36, and in moderation.
Calorie Breakdown
| Calories from Protein | 50% | |
| Calories from Fat | 34% | |
| Calories from Carbs | 15% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Potassium | 227.2 mg | 6.5% | Mid 40% | Average |
| Sodium | 222.3 mg | 9.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.1 g | 1% | Bottom 30% | Low |
| Dietary Fiber | 0.25 g | 1% | Bottom 30% | Low |
| Sugars | 1.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10.1 g | 20.1% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.1 g | 4.7% | Bottom 30% | Low |
| Saturated Fat | 1 g | 5.2% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1504 Calories from Fat 501
% Daily Value *
Total Fat 55.6 g 85.5%
Saturated Fat 19 g 94.9%
Trans Fat 0 g
Cholesterol 615 mg 205%
Sodium 4042 mg 168.4%
Total Carbohydrates 55.8 g 18.6%
Dietary Fiber 4.6 g18.4%
Sugars 32.4 g
Protein 182.9 g 365.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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