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Secret Shrimp Dip - Recipe and Nutrition Facts
19

Secret Shrimp Dip Recipe

Secret Shrimp Dip has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 0.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 2.3 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as an Appetizer.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Secret Shrimp Dip, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat79%
 Calories from Carbs5%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A200 IU4%
Vitamin C0.6 mg1%
Thiamin0.02 mg1%
Niacin1 mg5%
Vitamin B60.02 mg1%
Folate4 mcg1%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium30 mg3%
Iron0.54 mg3%
Magnesium4 mg1%
Potassium39 mg1.1%
Sodium42 mg1.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0.8 g0.27%
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.3 g4.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.3 g8.2%
Saturated Fat3.3 g16.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 60 Calories from Fat 48

% Daily Value *

Total Fat 5.3 g 8.2%

Saturated Fat 3.3 g 16.5%

Trans Fat

Cholesterol 24 mg 8%

Sodium 42 mg 1.8%

Total Carbohydrates 0.8 g 0.27%

Dietary Fiber 0 g

Sugars 0 g

Protein 2.3 g 4.6%

Vitamin A 4% Vitamin C 1%

Calcium 3% Iron 3%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/secret-shrimp-dip/detail.aspx Embed Table:

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