Very Easy Shrimp Dip Recipe
Very Easy Shrimp Dip has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 5.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Very Easy Shrimp Dip, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 17% | |
| Calories from Fat | 68% | |
| Calories from Carbs | 15% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 550 IU | 11% | ||
| Vitamin C | 2.4 mg | 4% | ||
| Thiamin | 0.02 mg | 1% | ||
| Niacin | 2.2 mg | 11% | ||
| Vitamin B6 | 0.04 mg | 2% | ||
| Folate | 8 mcg | 2% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 40 mg | 4% | ||
| Iron | 1.4 mg | 8% | ||
| Magnesium | 12 mg | 3% | ||
| Potassium | 63 mg | 1.8% | ||
| Sodium | 361 mg | 15% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5 g | 1.7% | ||
| Dietary Fiber | 0.3 g | 1.2% | ||
| Sugars | 2.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5.7 g | 11.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.2 g | 15.7% | ||
| Saturated Fat | 6.2 g | 31% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 134 Calories from Fat 92
% Daily Value *
Total Fat 10.2 g 15.7%
Saturated Fat 6.2 g 31%
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 361 mg 15%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0.3 g1.2%
Sugars 2.9 g
Protein 5.7 g 11.4%
Vitamin A 11% Vitamin C 4%
Calcium 4% Iron 8%
*Based on a 2000 Calorie diet
Related Searches
Easy Shrimp Dinner
Per Serving | Calories 184
Protein 30.4 g | Carbs 10.2 g | Fat 1.7 g
Easy Shrimp and Asparagus Quiche
Per Serving | Calories 354
Protein 25.5 g | Carbs 16.4 g | Fat 20.6 g
Easy Shrimp Platter
Per Serving | Calories 210
Protein 35 g | Carbs 14 g | Fat 4 g
Big Easy Barbecue Shrimp
Per Serving | Calories 720
Protein 56 g | Carbs 59 g | Fat 29 g
Sweet Teriyaki Beef Skewers
Per Serving | Calories 193
Protein 15.9 g | Carbs 15.2 g | Fat 7.4 g
Secret Shrimp Dip
Per Serving | Calories 60
Protein 2.3 g | Carbs 0.8 g | Fat 5.3 g
Capicola Canapes
Per Serving | Calories 318
Protein 11.5 g | Carbs 13.3 g | Fat 24.3 g
Sausage Applesauce Appetizer
Per Serving | Calories 501
Protein 16.4 g | Carbs 28.6 g | Fat 35.6 g
