Shrimp with Roasted Pepper-Horseradish Dip has a average-calorie, low-carb, average-fat and high-protein content. It is a good source of Vitamin A and Vitamin C.
The food contains 5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 30, for Shrimp with Roasted Pepper-Horseradish Dip, and we advise that this food in moderation.
Calories from Protein | 60% | |
Calories from Fat | 28% | |
Calories from Carbs | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 5 g | 1.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 24 g | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% | ||
Saturated Fat | 0.5 g | 2.5% |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 175 mg 58.3%
Sodium 340 mg 14.2%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 24 g 48%
Vitamin A 35% Vitamin C 110%
Calcium 8% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 60
Protein 2.3 g | Carbs 0.8 g | Fat 5.3 g
Per Serving | Calories 148
Protein 4.7 g | Carbs 1.1 g | Fat 14.1 g
Per Serving | Calories 90
Protein 5 g | Carbs 2 g | Fat 7 g
Per Serving | Calories 170
Protein 13 g | Carbs 21 g | Fat 3 g
Per Serving | Calories 760
Protein 52 g | Carbs 9 g | Fat 55 g
Per Serving | Calories 60
Protein 2 g | Carbs 5 g | Fat 5 g
Per Serving | Calories 150
Protein 2 g | Carbs 26 g | Fat 6 g
Per Serving | Calories 210
Protein 4 g | Carbs 34 g | Fat 7 g