Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Tennessee Pride Sandwiches Sausage & Maple Pancakes - Nutrition Facts
17

Sandwiches Sausage & Maple Pancakes

Tennessee Pride - Sandwiches Sausage & Maple Pancakes has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 25.75g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.72 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Breakfast.

Based on the composite nutritive standing Tennessee Pride - Sandwiches Sausage & Maple Pancakes has been given a composite ranking of 17, and sparingly.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat58%
 Calories from Carbs32%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium51.5 mg5.1%Top 30%High
Iron1.3 mg7.2%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium566.4 mg23.6%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate25.7 g8.6%Mid 40%Average
Dietary Fiber0 g
Sugars7.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.7 g15.4%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat20.6 g31.7%Top 10%Very High
Saturated Fat7.1 g35.4%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 240 Calories from Fat 140

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat 5.5 g 27.5%

Trans Fat 0 g

Cholesterol 35 mg 11.7%

Sodium 440 mg 18.3%

Total Carbohydrates 20 g 6.7%

Dietary Fiber 0 g

Sugars 6 g

Protein 6 g 12%

Vitamin A Vitamin C

Calcium 4% Iron 5.6%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
22

Owens - Sandwiches Sausage Biscuits

Per 100g | Calories 336
Protein 9.2 g | Carbs 25.5 g | Fat 21.4 g

47

Tennessee Pride - Sandwiches Turkey..

Per 100g | Calories 238
Protein 11.9 g | Carbs 34.6 g | Fat 6 g

68

Purnell's - Sandwich Turkey Sausage &..

Per 100g | Calories 206
Protein 11.9 g | Carbs 27.1 g | Fat 5.4 g

39

Bob Evans - Mini Sandwiches Turkey..

Per 100g | Calories 220
Protein 15.4 g | Carbs 19.8 g | Fat 7.7 g

Related Searches

29

Armour - Armour Sausage & Pancake On..

Per 100g | Calories 254
Protein 8.5 g | Carbs 29.6 g | Fat 12.7 g

12

Bob Evans - Sausage Links Turkey

Per 100g | Calories 154
Protein 19.8 g | Carbs 0 g | Fat 7.7 g

27

Tennessee Pride - Biscuits Sausage..

Per 100g | Calories 317
Protein 11 g | Carbs 35.4 g | Fat 17.1 g

2

Tennessee Pride - Biscuit Sandwiches..

Per 100g | Calories 341
Protein 8.5 g | Carbs 24.3 g | Fat 23.1 g

1

Tennessee Pride - Tennessee Pride..

Per 100g | Calories 343
Protein 9.1 g | Carbs 23.2 g | Fat 23.2 g

0

Tennessee Pride - Tennessee Pride..

Per 100g | Calories 296
Protein 8.9 g | Carbs 17.8 g | Fat 21.5 g

27

Tennessee Pride - Biscuits Sausage..

Per 100g | Calories 317
Protein 11 g | Carbs 35.4 g | Fat 17.1 g

1

Tennessee Pride - Tennessee Pride..

Per 100g | Calories 303
Protein 9.2 g | Carbs 19.3 g | Fat 21 g