Tennessee Pride - Biscuit Sandwiches Sausage & Buttermilk Family Pack has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 24.33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.51 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing Tennessee Pride - Biscuit Sandwiches Sausage & Buttermilk Family Pack has been given a composite ranking of 2, and sparingly.
Calories from Protein | 10% | |
Calories from Fat | 61% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 73 mg | 7.3% | Top 30% | High |
Iron | 1.2 mg | 6.8% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 1033.9 mg | 43.1% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.3 g | 8.1% | Mid 40% | Average |
Dietary Fiber | 1.2 g | 4.9% | Top 30% | High |
Sugars | 1.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.5 g | 17% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 23.1 g | 35.6% | Top 10% | Very High |
Saturated Fat | 7.3 g | 36.5% | Top 10% | Very High |
Total Trans Fatty Acids | 3 g |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 170
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 6 g 30%
Trans Fat 2.5 g
Cholesterol 30 mg 10%
Sodium 850 mg 35.4%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 1 g4%
Sugars 1 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium 6% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 317
Protein 11 g | Carbs 35.4 g | Fat 17.1 g
Per 100g | Calories 281
Protein 11.9 g | Carbs 31.4 g | Fat 11.9 g
Per 100g | Calories 336
Protein 9.2 g | Carbs 25.5 g | Fat 21.4 g
Per 100g | Calories 327
Protein 9.4 g | Carbs 28.2 g | Fat 18.8 g
Per 100g | Calories 317
Protein 11 g | Carbs 35.4 g | Fat 17.1 g
Per 100g | Calories 309
Protein 7.7 g | Carbs 25.7 g | Fat 20.6 g
Per 100g | Calories 222
Protein 8.7 g | Carbs 35 g | Fat 4.8 g
Per 100g | Calories 241
Protein 9.8 g | Carbs 36.6 g | Fat 6.3 g
Per 100g | Calories 281
Protein 11.9 g | Carbs 31.4 g | Fat 11.9 g
Per 100g | Calories 330
Protein 9.8 g | Carbs 22.3 g | Fat 22.3 g
Per 100g | Calories 340
Protein 18 g | Carbs 0 g | Fat 30 g
Per 100g | Calories 353
Protein 15.9 g | Carbs 0 g | Fat 30 g