Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Purnell's Country Sausage & Buttermilk Biscuits 6 Twin Packs - Nutrition Facts
4

Country Sausage & Buttermilk Biscuits 6 Twin Packs

Purnell's - Country Sausage & Buttermilk Biscuits 6 Twin Packs has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 28.22g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Breakfast.

Based on the composite nutritive standing Purnell's - Country Sausage & Buttermilk Biscuits 6 Twin Packs has been given a composite ranking of 4, and sparingly.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat53%
 Calories from Carbs35%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium47 mg4.7%Top 30%High
Iron1.2 mg6.5%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium507.9 mg21.2%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate28.2 g9.4%Top 30%High
Dietary Fiber0 g
Sugars2.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.4 g18.8%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat18.8 g28.9%Top 10%Very High
Saturated Fat7.1 g35.3%Top 10%Very High
Total Trans Fatty Acids2.4 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 278 Calories from Fat 146

% Daily Value *

Total Fat 16 g 24.6%

Saturated Fat 6 g 30%

Trans Fat 2 g

Cholesterol 26 mg 8.7%

Sodium 432 mg 18%

Total Carbohydrates 24 g 8%

Dietary Fiber 0 g

Sugars 2 g

Protein 8 g 16%

Vitamin A Vitamin C

Calcium 4% Iron 5.6%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
28

Purnell's - Country Sausage &..

Per 100g | Calories 314
Protein 11.5 g | Carbs 24.1 g | Fat 18.9 g

8

Purnell's - Country Sausage &..

Per 100g | Calories 423
Protein 14.1 g | Carbs 37.6 g | Fat 23.5 g

33

Purnell's - Country Sausage &..

Per 100g | Calories 329
Protein 11.8 g | Carbs 35.3 g | Fat 16.5 g

33

Purnell's - Sausage & Biscuits..

Per 100g | Calories 333
Protein 11.9 g | Carbs 35.7 g | Fat 16.7 g

Related Searches

19

Purnell's - Gravy Country Sausage

Per 100g | Calories 176
Protein 5.3 g | Carbs 7.1 g | Fat 15.9 g

23

Libby's - Country Sausage Gravy

Per 100g | Calories 132
Protein 3.3 g | Carbs 6.6 g | Fat 9.9 g

28

Purnell's - Country Sausage &..

Per 100g | Calories 314
Protein 11.5 g | Carbs 24.1 g | Fat 18.9 g

4

Country Creek Farm - Sausage Biscuits

Per 100g | Calories 326
Protein 9 g | Carbs 24.7 g | Fat 22.5 g

33

Purnell's - Sausage & Biscuits..

Per 100g | Calories 333
Protein 11.9 g | Carbs 35.7 g | Fat 16.7 g

19

Purnell's - Gravy Country Sausage

Per 100g | Calories 176
Protein 5.3 g | Carbs 7.1 g | Fat 15.9 g

68

Purnell's - Sandwich Turkey Sausage &..

Per 100g | Calories 206
Protein 11.9 g | Carbs 27.1 g | Fat 5.4 g

4

Purnell's - Bologna Premium Sliced

Per 100g | Calories 300
Protein 10.6 g | Carbs 5.3 g | Fat 26.5 g