Tennessee Pride - Tennessee Pride Biscuit Sandwiches Jumbo Buttermilk Sausage & Egg 8 Ct has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 17.78g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.89 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and high in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Breakfast.
Calories from Protein | 12% | |
Calories from Fat | 64% | |
Calories from Carbs | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 148.1 IU | 3% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 74.1 mg | 7.4% | Top 30% | High |
Iron | 0.74 mg | 4.1% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 829.6 mg | 34.6% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.8 g | 5.9% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 1.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.9 g | 17.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21.5 g | 33% | Top 10% | Very High |
Saturated Fat | 6.7 g | 33.3% | Top 10% | Very High |
Total Trans Fatty Acids | 2.2 g |
Serving size
Amount Per Serving
Calories 400 Calories from Fat 260
% Daily Value *
Total Fat 29 g 44.6%
Saturated Fat 9 g 45%
Trans Fat 3 g
Cholesterol 135 mg 45%
Sodium 1120 mg 46.7%
Total Carbohydrates 24 g 8%
Dietary Fiber 0 g
Sugars 2 g
Protein 12 g 24%
Vitamin A 4% Vitamin C
Calcium 10% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 342
Protein 9.9 g | Carbs 32 g | Fat 19.8 g
Per 100g | Calories 282
Protein 10.1 g | Carbs 25.5 g | Fat 14.8 g
Per 100g | Calories 259
Protein 8.1 g | Carbs 28.2 g | Fat 11.9 g
Per 100g | Calories 282
Protein 10.1 g | Carbs 25.5 g | Fat 14.8 g
Per 100g | Calories 255
Protein 10.5 g | Carbs 16.8 g | Fat 15.9 g
Per 100g | Calories 331
Protein 9.9 g | Carbs 30.9 g | Fat 18.7 g
Per 100g | Calories 342
Protein 9.9 g | Carbs 32 g | Fat 19.8 g
Per 100g | Calories 343
Protein 9.1 g | Carbs 23.2 g | Fat 23.2 g
Per 100g | Calories 309
Protein 7.7 g | Carbs 25.7 g | Fat 20.6 g