Chick-fil-A - Biscuit with Bacon and Eggs has a average-calorie, average-carb, high-fat and high-protein content.
The food contains 25.53g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.08 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Chick-fil-A - Biscuit with Bacon and Eggs, and we advise that this food sparingly.
Calories from Protein | 15% | |
Calories from Fat | 48% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 645 mg | 26.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.5 g | 8.5% | Mid 40% | Average |
Dietary Fiber | 0.67 g | 2.7% | Mid 40% | Average |
Sugars | 3.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.1 g | 20.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.8 g | 22.7% | Top 30% | High |
Saturated Fat | 4 g | 20.2% | Top 30% | High |
Serving size
Amount Per Serving
Calories 420 Calories from Fat 198
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 255 mg 85%
Sodium 960 mg 40%
Total Carbohydrates 38 g 12.7%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 296
Protein 8.9 g | Carbs 17.8 g | Fat 21.5 g
Per 100g | Calories 282
Protein 10.1 g | Carbs 25.5 g | Fat 14.8 g
Per 100g | Calories 255
Protein 10.5 g | Carbs 16.8 g | Fat 15.9 g
Per 100g | Calories 263
Protein 8.3 g | Carbs 28.5 g | Fat 12 g
Per 100g | Calories 264
Protein 8.8 g | Carbs 25.7 g | Fat 14.2 g
Per 100g | Calories 5
Protein 0 g | Carbs 1.72 g | Fat 0 g
Per 100g | Calories 307
Protein 15.9 g | Carbs 31.9 g | Fat 12.5 g
Per 100g | Calories 217
Protein 20.5 g | Carbs 10.6 g | Fat 10.6 g