Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
rootBEER bbq Steak Pizza - Recipe and Nutrition Facts
25

rootBEER bbq Steak Pizza Recipe

rootBEER bbq Steak Pizza Recipe has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 28.26g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 16.03 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Canadian cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for rootBEER bbq Steak Pizza Recipe, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein22%
 Calories from Fat39%
 Calories from Carbs39%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium214.9 mg6.1%Mid 40%Average
Sodium544.3 mg22.7%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14.1 g4.7%Mid 40%Average
Dietary Fiber0.3 g1.2%Bottom 30%Low
Sugars11.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8 g16%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.2 g9.5%Mid 40%Average
Saturated Fat3.5 g17.6%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 286 Calories from Fat 109

% Daily Value *

Total Fat 12.4 g 19%

Saturated Fat 7.1 g 35.5%

Trans Fat 0 g

Cholesterol 44 mg 14.7%

Sodium 1094 mg 45.6%

Total Carbohydrates 28.3 g 9.4%

Dietary Fiber 0.6 g2.4%

Sugars 23.2 g

Protein 16 g 32.1%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://cookeatshare.com/recipes/rootbeer-bbq-steak-pizza-499862 Embed Table:

Related Searches

66

Subway - BBQ Steak & Monterey Cheddar..

Per 100g | Calories 142
Protein 9.5 g | Carbs 19.3 g | Fat 4 g

69

Ninety Nine Restaurants - BBQ Caesar..

Per 100g | Calories 1250
Protein 61 g | Carbs 72 g | Fat 83 g

97

BBQ'd Salmon Recipe

Per Serving | Calories 26
Protein 0.72 g | Carbs 8.4 g | Fat 0.05 g

51

SAVORY CHICKEN BIRYANI Recipe

Per Serving | Calories 214
Protein 11.3 g | Carbs 15 g | Fat 11.8 g

67

Mango Estofado Recipe

Per Serving | Calories 98
Protein 1.5 g | Carbs 13.7 g | Fat 4.6 g

84

Brown Rice with White Beans and..

Per Serving | Calories 115
Protein 4.1 g | Carbs 17.5 g | Fat 3.4 g