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Roasted Vegetable Burritos - Recipe and Nutrition Facts
52

Roasted Vegetable Burritos Recipe

Roasted Vegetable Burritos has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Calcium.

With 13.3 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Roasted Vegetable Burritos has been given a composite ranking of 52, and in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat35%
 Calories from Carbs48%

Why this is good for you

  • High in Protein
  • Very high in Calcium

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium307 mg30.7%
Iron1.9 mg10.6%
Sodium937 mg39%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate39.6 g13.2%
Dietary Fiber2.6 g10.4%

Protein Analysis

NameAmount%DVRankInterpretation
Protein13.3 g26.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12.9 g19.8%
Saturated Fat4.8 g24%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 318 Calories from Fat 111

% Daily Value *

Total Fat 12.9 g 19.8%

Saturated Fat 4.8 g 24%

Trans Fat

Cholesterol 21 mg 7%

Sodium 937 mg 39%

Total Carbohydrates 39.6 g 13.2%

Dietary Fiber 2.6 g10.4%

Sugars

Protein 13.3 g 26.6%

Vitamin A Vitamin C

Calcium 30.7% Iron 10.6%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/roasted-vegetable-burritos-10000001980488/ Embed Table:

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