Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Ripley's Bloody Mary Mix for Canning - Recipe and Nutrition Facts
91

Ripley's Bloody Mary Mix for Canning Recipe

Ripley's Bloody Mary Mix for Canning has a low-calorie, average-carb, low-fat and average-protein content. It is a good source of Vitamin A, Vitamin B6, Vitamin C, Thiamin and Folate.

The food contains 17.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has an average density of Sodium, thus making it suitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Ripley's Bloody Mary Mix for Canning has been given a composite ranking of 91, and on a regular basis.

Calorie Breakdown

 Calories from Protein15%
 Calories from Fat7%
 Calories from Carbs78%

Why this is good for you

  • High in Vitamin B6
  • Very high in Vitamin A
  • Very high in Vitamin C
  • High in Thiamin
  • No Cholesterol
  • Very low in Saturated Fat

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A3800 IU76%
Vitamin C56.4 mg94%
Thiamin0.32 mg21%
Niacin3.8 mg19%
Vitamin B60.42 mg21%
Folate124 mcg31%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium60 mg6%
Iron2.2 mg12%
Magnesium60 mg15%
Potassium839 mg24%
Sodium371 mg15.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17.4 g5.8%
Dietary Fiber4.8 g19.2%
Sugars10.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.3 g6.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.7 g1.1%
Saturated Fat0.1 g0.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 78 Calories from Fat 6

% Daily Value *

Total Fat 0.7 g 1.1%

Saturated Fat 0.1 g 0.5%

Trans Fat

Cholesterol 0 mg

Sodium 371 mg 15.5%

Total Carbohydrates 17.4 g 5.8%

Dietary Fiber 4.8 g19.2%

Sugars 10.4 g

Protein 3.3 g 6.6%

Vitamin A 76% Vitamin C 94%

Calcium 6% Iron 12%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/ripleys-bloody-mary-mix-for-canning/detail.aspx Embed Table:

Related Searches

37

Wisconsin Slow Cooker Brats

Per Serving | Calories 377
Protein 13.8 g | Carbs 12.8 g | Fat 27.4 g

9

Remarkable Rib-eyes

Per Serving | Calories 293
Protein 26.7 g | Carbs 10.7 g | Fat 15.7 g

84

Pesarattu

Per Serving | Calories 179
Protein 5.8 g | Carbs 34.1 g | Fat 2.3 g

27

Migas II

Per Serving | Calories 269
Protein 10.2 g | Carbs 29.2 g | Fat 12.8 g

70

Strawberry Shortcake Smoothie

Per Serving | Calories 363
Protein 32.9 g | Carbs 40.1 g | Fat 8.7 g

71

Summer Sweet Smoothies

Per Serving | Calories 168
Protein 1.5 g | Carbs 42.3 g | Fat 0.7 g

75

Avocado Frappe

Per Serving | Calories 204
Protein 6.5 g | Carbs 14.2 g | Fat 14.7 g

81

Amy's Lavender Lemonade

Per Serving | Calories 127
Protein 1.8 g | Carbs 40.7 g | Fat 0.5 g