Ripley's Bloody Mary Mix for Canning has a low-calorie, average-carb, low-fat and average-protein content. It is a good source of Vitamin A, Vitamin B6, Vitamin C, Thiamin and Folate.
The food contains 17.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 3.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has an average density of Sodium, thus making it suitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Ripley's Bloody Mary Mix for Canning has been given a composite ranking of 91, and on a regular basis.
Calories from Protein | 15% | |
Calories from Fat | 7% | |
Calories from Carbs | 78% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 3800 IU | 76% | ||
Vitamin C | 56.4 mg | 94% | ||
Thiamin | 0.32 mg | 21% | ||
Niacin | 3.8 mg | 19% | ||
Vitamin B6 | 0.42 mg | 21% | ||
Folate | 124 mcg | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 60 mg | 6% | ||
Iron | 2.2 mg | 12% | ||
Magnesium | 60 mg | 15% | ||
Potassium | 839 mg | 24% | ||
Sodium | 371 mg | 15.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.4 g | 5.8% | ||
Dietary Fiber | 4.8 g | 19.2% | ||
Sugars | 10.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.3 g | 6.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.7 g | 1.1% | ||
Saturated Fat | 0.1 g | 0.5% |
Serving size
Amount Per Serving
Calories 78 Calories from Fat 6
% Daily Value *
Total Fat 0.7 g 1.1%
Saturated Fat 0.1 g 0.5%
Trans Fat
Cholesterol 0 mg
Sodium 371 mg 15.5%
Total Carbohydrates 17.4 g 5.8%
Dietary Fiber 4.8 g19.2%
Sugars 10.4 g
Protein 3.3 g 6.6%
Vitamin A 76% Vitamin C 94%
Calcium 6% Iron 12%
*Based on a 2000 Calorie diet
Per Serving | Calories 377
Protein 13.8 g | Carbs 12.8 g | Fat 27.4 g
Per Serving | Calories 293
Protein 26.7 g | Carbs 10.7 g | Fat 15.7 g
Per Serving | Calories 179
Protein 5.8 g | Carbs 34.1 g | Fat 2.3 g
Per Serving | Calories 269
Protein 10.2 g | Carbs 29.2 g | Fat 12.8 g
Per Serving | Calories 363
Protein 32.9 g | Carbs 40.1 g | Fat 8.7 g
Per Serving | Calories 168
Protein 1.5 g | Carbs 42.3 g | Fat 0.7 g
Per Serving | Calories 204
Protein 6.5 g | Carbs 14.2 g | Fat 14.7 g
Per Serving | Calories 127
Protein 1.8 g | Carbs 40.7 g | Fat 0.5 g