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Wisconsin Slow Cooker Brats - Recipe and Nutrition Facts
37

Wisconsin Slow Cooker Brats Recipe

Wisconsin Slow Cooker Brats has a high-calorie, low-carb, high-fat and high-protein content. It is a good source of Vitamin B6, Thiamin and Niacin.

The food contains 12.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 13.8 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.

It belongs to Wisconsin cuisine.

Based on the composite nutritive standing Wisconsin Slow Cooker Brats has been given a composite ranking of 37, and in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat70%
 Calories from Carbs15%

Why this is good for you

  • High in Protein
  • High in Vitamin B6
  • Very high in Niacin
  • Very high in Thiamin

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A200 IU4%
Vitamin C4.2 mg7%
Thiamin0.75 mg50%
Niacin12.6 mg63%
Vitamin B60.5 mg25%
Folate28 mcg7%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium50 mg5%
Iron1.3 mg7%
Magnesium44 mg11%
Potassium456 mg13%
Sodium1046 mg43.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12.8 g4.3%
Dietary Fiber0.3 g1.2%
Sugars5.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13.8 g27.6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat27.4 g42.2%
Saturated Fat9.4 g47%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 377 Calories from Fat 246

% Daily Value *

Total Fat 27.4 g 42.2%

Saturated Fat 9.4 g 47%

Trans Fat

Cholesterol 69 mg 23%

Sodium 1046 mg 43.6%

Total Carbohydrates 12.8 g 4.3%

Dietary Fiber 0.3 g1.2%

Sugars 5.7 g

Protein 13.8 g 27.6%

Vitamin A 4% Vitamin C 7%

Calcium 5% Iron 7%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/wisconsin-slow-cooker-brats/detail.aspx Embed Table:

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