Labrada Nutrition - ProPlete Gold Carb Watchers Premium Whey Protein Mixed Berry Blast has a high-calorie, average-carb, average-fat and very high-protein content.
The food contains 19.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 63.69 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Labrada Nutrition - ProPlete Gold Carb Watchers Premium Whey Protein Mixed Berry Blast, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 66% | |
| Calories from Fat | 15% | |
| Calories from Carbs | 20% |
Why this is good for you
- Very high in Protein
- Very low in Sodium
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 19.1 g | 6.4% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 9.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 63.7 g | 127.4% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.4 g | 9.8% | Mid 40% | Average |
| Saturated Fat | 3.2 g | 16% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 50 mg 16.7%
Sodium 35 mg 1.5%
Total Carbohydrates 6 g 2%
Dietary Fiber 0 g
Sugars 3 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Hot Pockets - Apple With Icing Fruit..
Per 100g | Calories 316
Protein 4 g | Carbs 51.3 g | Fat 11.8 g
Hormel - Compleats Sesame Chicken
Per 100g | Calories 113
Protein 7.8 g | Carbs 14.5 g | Fat 2.8 g
Wegmans Food You Feel Good About -..
Per 100g | Calories 53
Protein 2.6 g | Carbs 9.2 g | Fat 0 g
Sadaf - Basmati Rice Mix Lentil Pilaf
Per 100g | Calories 353
Protein 10.6 g | Carbs 72.3 g | Fat 2.6 g
Labrada Nutrition - ISO Power 60 100%..
Per 100g | Calories 342
Protein 78.8 g | Carbs 7.9 g | Fat 2 g
Labrada Nutrition - ProV60
Per 100g | Calories 394
Protein 75 g | Carbs 15 g | Fat 3.8 g
Labrada Nutrition - Lean Body Cookie..
Per 100g | Calories 396
Protein 33 g | Carbs 33 g | Fat 14.3 g
Labrada Nutrition - ProV60..
Per 100g | Calories 390
Protein 75.5 g | Carbs 15.1 g | Fat 3.1 g
