Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Labrada Nutrition ISO Power 60 100% Pure Whey Protein Isolate Soft Vanilla Ice Cream - Nutrition Facts
60

ISO Power 60 100% Pure Whey Protein Isolate Soft Vanilla Ice Cream

Labrada Nutrition - ISO Power 60 100% Pure Whey Protein Isolate Soft Vanilla Ice Cream has a average-calorie, low-carb, low-fat and very high-protein content. It is a good source of Calcium.

The food contains 7.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 78.8 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Labrada Nutrition - ISO Power 60 100% Pure Whey Protein Isolate Soft Vanilla Ice Cream has been given a composite ranking of 60, and in moderation.

Calorie Breakdown

 Calories from Protein86%
 Calories from Fat5%
 Calories from Carbs9%

Why this is good for you

  • Very high in Protein
  • Very low in Cholesterol
  • Low in Saturated Fat
  • High in Calcium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium394.2 mg39.4%Top 10%Very High
Iron0.5 mg2.8%Bottom 30%Low
Sodium249.7 mg10.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.9 g2.6%Bottom 30%Low
Dietary Fiber0.66 g2.6%Bottom 30%Low
Sugars2.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein78.8 g157.6%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2 g3.1%Bottom 30%Low
Saturated Fat0.7 g3.5%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 260 Calories from Fat 14

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat 0.53 g 2.7%

Trans Fat 0 g

Cholesterol 5 mg 1.7%

Sodium 190 mg 7.9%

Total Carbohydrates 6 g 2%

Dietary Fiber 0.5 g2%

Sugars 2 g

Protein 60 g 119.9%

Vitamin A Vitamin C

Calcium 30% Iron 2.1%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

23

Division of University Housing - Beef..

Per 100g | Calories 423
Protein 16.9 g | Carbs 21.9 g | Fat 31 g

65

EAS - AdvantEdge AdvantEdge, Double..

Per 100g | Calories 400
Protein 28.3 g | Carbs 45 g | Fat 13.3 g

50

Ferrara - White Clam Sauce

Per 100g | Calories 132
Protein 3.3 g | Carbs 3.3 g | Fat 12.4 g

71

Back Yard Burgers - Ranch Baked..

Per 100g | Calories 145
Protein 3.2 g | Carbs 15.9 g | Fat 7.8 g

38

Labrada Nutrition - ProV60

Per 100g | Calories 394
Protein 75 g | Carbs 15 g | Fat 3.8 g

4

Labrada Nutrition - CarbWatchers..

Per 100g | Calories 571
Protein 7.1 g | Carbs 57.1 g | Fat 35.7 g

10

Labrada Nutrition - ProPlete Gold..

Per 100g | Calories 382
Protein 63.7 g | Carbs 19.1 g | Fat 6.4 g

25

Labrada Nutrition - Lean Body Cookie..

Per 100g | Calories 396
Protein 33 g | Carbs 33 g | Fat 14.3 g