Labrada Nutrition - ProV60 Multi-Purpose Protein Blend Wild Strawberry has a high-calorie, average-carb, average-fat and very high-protein content.
The food contains 15.09g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 75.5 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Labrada Nutrition - ProV60 Multi-Purpose Protein Blend Wild Strawberry has been given a composite ranking of 36, and in moderation.
Calories from Protein | 77% | |
Calories from Fat | 7% | |
Calories from Carbs | 15% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 150.9 mg | 15.1% | Top 30% | High |
Iron | 0 mg | |||
Potassium | 566 mg | 16.2% | Top 30% | High |
Sodium | 333.3 mg | 13.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.1 g | 5% | Bottom 30% | Low |
Dietary Fiber | 1.3 g | 5% | Mid 40% | Average |
Sugars | 6.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 75.5 g | 151% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.1 g | 4.8% | Mid 40% | Average |
Saturated Fat | 1.9 g | 9.5% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 310 Calories from Fat 22
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 1.5 g 7.6%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 265 mg 11%
Total Carbohydrates 12 g 4%
Dietary Fiber 1 g4%
Sugars 5 g
Protein 60 g 120%
Vitamin A Vitamin C
Calcium 12% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 75
Protein 3.9 g | Carbs 9 g | Fat 2 g
Per 100g | Calories 335
Protein 12.4 g | Carbs 3.5 g | Fat 30 g
Per 100g | Calories 30
Protein 1.4 g | Carbs 3.6 g | Fat 1.1 g
Per 100g | Calories 130
Protein 16 g | Carbs 7.4 g | Fat 3.9 g
Per 100g | Calories 396
Protein 33 g | Carbs 33 g | Fat 14.3 g
Per 100g | Calories 382
Protein 63.7 g | Carbs 19.1 g | Fat 6.4 g
Per 100g | Calories 471
Protein 30 g | Carbs 37.1 g | Fat 22.9 g
Per 100g | Calories 571
Protein 7.1 g | Carbs 57.1 g | Fat 35.7 g