HDT - Pro Blend Solid Gains Weight Gainer Protein With Omega-3 Fatty Acids, Chocolate Fudge has a high-calorie, high-carb, average-fat and very high-protein content.
The food contains 57g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 34.2 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing HDT - Pro Blend Solid Gains Weight Gainer Protein With Omega-3 Fatty Acids, Chocolate Fudge has been given a composite ranking of 33, and in moderation.
Calorie Breakdown
| Calories from Protein | 35% | |
| Calories from Fat | 8% | |
| Calories from Carbs | 58% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 57 g | 19% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 3.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 34.2 g | 68.4% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.4 g | 5.2% | Mid 40% | Average |
| Saturated Fat | 1.4 g | 7% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 694 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2.5 g 12.3%
Trans Fat
Cholesterol 110 mg 36.7%
Sodium 190 mg 7.9%
Total Carbohydrates 99.9 g 33.3%
Dietary Fiber 0 g
Sugars 6 g
Protein 60 g 119.9%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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