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HDT Pro Blend 55 Protein , Strawberry Twist - Nutrition Facts
39

Pro Blend 55 Protein Blend, Strawberry Twist

HDT

HDT - Pro Blend 55 Protein Blend, Strawberry Twist has a high-calorie, low-carb, low-fat and very high-protein content.

The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 78.6 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for HDT - Pro Blend 55 Protein Blend, Strawberry Twist, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein84%
 Calories from Fat5%
 Calories from Carbs11%

Why this is good for you

  • Very high in Protein
  • Low in Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium100 mg4.2%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10 g3.3%Bottom 30%Low
Dietary Fiber0 g
Sugars5.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein78.6 g157.2%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.1 g3.2%Bottom 30%Low
Saturated Fat1.4 g7%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 270 Calories from Fat 13

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat 0.98 g 4.9%

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 70 mg 2.9%

Total Carbohydrates 7 g 2.3%

Dietary Fiber 0 g

Sugars 4 g

Protein 55 g 110%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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