Polpette en Brodo Recipe
Polpette en Brodo has a average-calorie, average-carb, average-fat and high-protein content.
With 11.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 54, for Polpette en Brodo, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 18% | |
| Calories from Carbs | 58% |
Why this is good for you
- No Saturated Fat
- High in Protein
Why this is bad for you
- High in Sodium
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 27.4 g | 9.1% | ||
| Dietary Fiber | 2.4 g | 9.6% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 11.6 g | 23.2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.7 g | 5.7% | ||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 191 Calories from Fat 32
% Daily Value *
Total Fat 3.7 g 5.7%
Saturated Fat 0 g
Trans Fat
Cholesterol 17 mg 5.7%
Sodium 662 mg 27.6%
Total Carbohydrates 27.4 g 9.1%
Dietary Fiber 2.4 g9.6%
Sugars
Protein 11.6 g 23.2%
Vitamin A Vitamin C
Calcium 3.1% Iron 5%
*Based on a 2000 Calorie diet
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